{"id":938,"date":"2014-09-28T12:11:25","date_gmt":"2014-09-28T03:11:25","guid":{"rendered":"http:\/\/g-company8.com\/?p=938"},"modified":"2014-09-28T12:11:25","modified_gmt":"2014-09-28T03:11:25","slug":"dr-stretch","status":"publish","type":"post","link":"https:\/\/drtraining.jp\/blog\/?p=938","title":{"rendered":"Dr.\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u5f0f\u5178"},"content":{"rendered":"<p>\u4e45\u3057\u3076\u308a\u306e\u6295\u7a3f\u3067\u3059<\/p>\n<p>\u5148\u65e5\u3001Dr.\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u5f0f\u5178\u306b\u51fa\u5e2d\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u3044\u3064\u53c2\u52a0\u3057\u3066\u3082\u7d20\u6674\u3089\u3057\u3044\u5f0f\u5178\u3067\u3059\u306d\u3002<\/p>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/o0480064013075552168.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-939\" alt=\"o0480064013075552168\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/o0480064013075552168-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/o0480064013075552168-225x300.jpg 225w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/o0480064013075552168.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n<p>&nbsp;<\/p>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2726.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-945\" alt=\"IMG_2726\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2726-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2726-300x225.jpg 300w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2726-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n<p>Dr.\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3092\u3055\u305b\u3066\u9802\u3044\u3066\u3044\u308b\u306e\u3067\u3001<\/p>\n<p>\u30b9\u30bf\u30c3\u30d5\u3068\u30ef\u30a4\u30ef\u30a4\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u975e\u5e38\u306b\u697d\u3057\u3044\u6642\u9593\u3067\u3057\u305f\u3002<\/p>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2735.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-940\" alt=\"IMG_2735\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2735-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2735-300x225.jpg 300w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2735-1024x768.jpg 1024w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2735.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2712.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-948\" alt=\"IMG_2712\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2712-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2712-300x225.jpg 300w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2712-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n<p>&nbsp;<\/p>\n<p>\u4e45\u3057\u3076\u308a\u306b\u30df\u30b9\u30ef\u30fc\u30eb\u30c9\u306e\u5b50\u9054\u3068\u3082\u4f1a\u3048\u3066\u826f\u304b\u3063\u305f\u3067\u3059\uff3e\uff3e<\/p>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2713.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-947\" alt=\"IMG_2713\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2713-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2713-300x225.jpg 300w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2713-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n<p>&nbsp;<\/p>\n<p>\u683c\u95d8\u5bb6\u306e\u6240\u82f1\u7537\u3055\u3093\u3068\u3082\u4e45\u3057\u3076\u308a\u306e\u518d\u958b\uff3e\uff3e<\/p>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2728.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-944\" alt=\"IMG_2728\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2728-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2728-225x300.jpg 225w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2728-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3044\u3064\u3082\u5927\u5909\u304a\u4e16\u8a71\u306b\u306a\u3063\u3066\u3044\u308b\u9ed2\u5ddd\u793e\u9577\u3068\u306e\u5199\u771f\u3002<\/p>\n<p>\u5bb6\u5b9d\u306b\u3057\u3088\u3046\u304b\u3068\u30fb\u30fb\u30fb\u7b11<\/p>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2732.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-942\" alt=\"IMG_2732\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2732-169x300.jpg\" width=\"169\" height=\"300\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2732-169x300.jpg 169w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2732-577x1024.jpg 577w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2732.jpg 640w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/a>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2733.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-941\" alt=\"IMG_2733\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2733-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2733-225x300.jpg 225w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2733-768x1024.jpg 768w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2733.jpg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n<p>\u3044\u3064\u3082\u601d\u3044\u307e\u3059\u3001<\/p>\n<p>\u3053\u3093\u306a\u4f1a\u793e\u306b\u3057\u305f\u3044\u3068\u3002<\/p>\n<p>\u96f2\u306e\u4e0a\u306e\u5b58\u5728\u3060\u304c\u3001\u3044\u3064\u304b\u304d\u3063\u3068\u30fb\u30fb\u30fb<\/p>\n<p>\u4eca\u306f\u7b11\u3044\u8a71\u306b\u3057\u304b\u306a\u3089\u306a\u3044\u3067\u3059\u304c\u306d\uff3e\uff3e\u6c57<\/p>\n<p>\u307e\u3041\u3067\u3082\u30a2\u30e1\u30ea\u30ab\u3044\u304f\u3063\u3066\u8a00\u3063\u305f\u6642\u3082\u3001<\/p>\n<p>\u30e1\u30b8\u30e3\u30fc\u30ea\u30fc\u30b0\u3067\u30c8\u30ec\u30fc\u30ca\u30fc\u3059\u308b\u3068\u8a00\u3063\u305f\u6642\u3082\u3001<\/p>\n<p>\u5468\u56f2\u306b\u306f\u53cd\u5bfe\u3055\u308c\u305f\u3057\u7b11\u308f\u308c\u305f\u3057\u3001<\/p>\n<p>\u30fb\u30fb\u30fb\u6163\u308c\u3063\u3053\u3067\u3059\uff3e\uff3e\u7b11<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u3041\u81ea\u5206\u306e\u53ef\u80fd\u6027\u306f\u81ea\u5206\u304c\uff11\u756a\u5206\u304b\u308b\u3082\u306e\u3002<\/p>\n<p>\u4ed6\u4eba\u306e\u610f\u898b\u306f\u805e\u3044\u3066\u53c2\u8003\u306b\u3059\u308b\u304c\u3001<\/p>\n<p>\u6700\u5f8c\u306f\u81ea\u5206\u306e\u4fa1\u5024\u89b3\u3067\u5224\u65ad\u3059\u308b\u3002<\/p>\n<p>\u7269\u4e8b\u3092\u4ed6\u8cac\u306b\u3057\u305f\u304f\u306a\u3044\u304b\u3089\u3002<\/p>\n<p>\u3068\u308a\u3042\u3048\u305a\u306f\u3010\u3084\u3089\u306a\u3044\u3068\u306a\u306b\u3082\u5909\u308f\u3089\u306a\u3044\u3011<\/p>\n<p>\u305f\u3060\u305d\u308c\u3060\u3051\u3002<\/p>\n<p>\u4eca\u5e74\u3082\u3042\u3068\u6570\u30f6\u6708\u3001<\/p>\n<p>\u5927\u304d\u306a\u4ed5\u4e8b\u304c\uff13\u3064\u6b8b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u8003\u3048\u308b\u3068\u30ef\u30af\u30ef\u30af\u611f\u3068\u3001<\/p>\n<p>\u5065\u5168\u306a\u6050\u6016\u5fc3\u304c\u6cb8\u304d\u4e0a\u304c\u308b\u3001<\/p>\n<p>\u307e\u3041\u3068\u308a\u3042\u3048\u305a\u306f\u3084\u308b\u3060\u3051\u3002<\/p>\n<p>\u9811\u5f35\u308a\u307e\u3059\u304b\uff3e\uff3e<\/p>\n<a href=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2739.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-949\" alt=\"IMG_2739\" src=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2739-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2739-225x300.jpg 225w, https:\/\/drtraining.jp\/blog\/wp-content\/uploads\/2014\/09\/IMG_2739-768x1024.jpg 768w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n<p>&nbsp;<\/p>\n<p>\u4e45\u3057\u3076\u308a\u306b\u5348\u524d\u30aa\u30d5\u3002<\/p>\n<p>\u65e5\u66dc\u3060\u304b\u3089\u4e16\u9593\u306e\u6642\u9593\u304c\u7a4f\u3084\u304b\u306a\u6c17\u304c\u3059\u308b\u3002<\/p>\n<p>\u4eca\u304b\u3089\u30b8\u30e0\u306b\u623b\u3063\u3066\u4ed5\u4e8b\u3067\u3059\uff3e\uff3e<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e45\u3057\u3076\u308a\u306e\u6295\u7a3f\u3067\u3059 \u5148\u65e5\u3001Dr.\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u5f0f\u5178\u306b\u51fa\u5e2d\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002 \u3044\u3064\u53c2\u52a0\u3057\u3066\u3082\u7d20\u6674\u3089\u3057\u3044\u5f0f\u5178\u3067\u3059\u306d\u3002 &nbsp; Dr.\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3092\u3055\u305b\u3066\u9802\u3044\u3066\u3044\u308b\u306e\u3067\u3001 \u30b9\u30bf\u30c3\u30d5\u3068\u30ef\u30a4\u30ef\u30a4\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u975e&#8230;<\/p>\n","protected":false},"author":1,"featured_media":939,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/938"}],"collection":[{"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=938"}],"version-history":[{"count":0,"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/938\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=\/wp\/v2\/media\/939"}],"wp:attachment":[{"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drtraining.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}