Personal gym in Tokyo and Osaka, Dr.Training

Dr.TRAINING|メディカルパーソナルジム Dr.TRAINING|メディカルパーソナルジム

「医学×トレーニング」一瞬ではなく一生モノの体づくり 「医学×トレーニング」一瞬ではなく一生モノの体づくり
   

PREVENTION OF INFECTION

 
VIEW MORE
If you're looking for a high-quality personal gym with top-notch trainers,

come to Dr. Training.

POINT
POINT 01

World-class
Knowledge & Technology

We have developed world-class training methods by utilizing the experience gained in Major League and the knowledge obtained from graduate school in the United States. Our ATC certification, a US national qualification in quasi-medical care, provides trusted expertise.

VIEW MORE CLOSE
POINT 02

World's top 3 beauty pageants, etc.
Official Trainer

At Dr. Training, we focus on "maintaining an ideal body through continuous effort.

VIEW MORE CLOSE
POINT 03

Best Gym Award
for three consecutive years

We have won the Best Gym Award for three consecutive years from among more than 1,000 personal gyms nationwide. As a personal gym that values being close to our customers, we will continue to support your health and wellness in the future.

VIEW MORE CLOSE
POINT 04

Personal trainers - 3% hiring rate!

At Dr. Training, our trainers are carefully selected from over 1000 applicants. Our world-class trainers provide completely customized training tailored to each client's individual goals and requirements.

VIEW MORE CLOSE

Introduction of Personal Trainers

STAFF

Teams of trainers and other specialists

TEAM Doctor,ATC,S&C Coach,Dietitian,PT,Therapist

At Dr. Training, specialists in various fields such as "doctors," "trainers," "nutritionists," "physical therapists," and "therapists" come together to approach a person's body from multiple angles.

Our policy is to take a team approach to not only improving performance, but also diet, health promotion, and rehabilitation.

Yosuke Aoyagi

青柳 陽祐

Haruno Kikuchi

菊池 はる乃

Kazuma Matsuhashi

松橋 一真

Kenta Ide

井出 健太
VIEW MORE
Personal Trainers

LICENSE HOLDER

 

We have a number of qualified personal trainers.
Qualified personal trainers in other fields are available to assist you in training, managing your diet, and keeping you in shape.
*As of May 2022.

VIEW MORE

Representative's Comment

GREETING
Activities

Official trainer of Miss Contest

Dr. Stretch Advisor

Overseas training (with professional sports teams in the U.S. and Spain)

Work Experience
(including internship)

Boston Red Sox

Tampa Bay Rays

KC Royals

Academic background

Department of Physical Education, Faculty of Arts and Sciences, Nihon University (B.A. No.)

Texas Tech University Health Sciences Center

Athletic Training(master's degree)

License

NATA-ATC(Certified Trainer, National Athletic Trainers' Association)
NASM-PES(Certified Performance Enhancement Specialist, National Sports Medicine Association)
PRI Myokinematic Restoration
PRI Plelvic Restoration
IASTM(Instrument Assisted Soft Tissue Mobilization)
NKT(Neuro Kinetic Therapy)
SFMA(Selective Functional Movement Assessment)
BTS(Barefoot Training Specialist)
SMBA (Spinal Movement and Breathing Assessment)
Japanese Health and Physical Education Teaching License

VIEW MORE

Personal gym
Dr.Training
Trial Application and Inquiries

CONTACT

At Dr. Training, we place emphasis on the "personal gym" aspect of training, providing "completely customized" training for each individual client.
In order to provide high quality training, we limit the number of members to 200 and limit the number of clients to 20 per day. Even if you are training for the same purpose, the training you need will differ depending on your physical constitution and lifestyle.
Our training programs are not manuals, but "completely custom-made" training programs that will lead you to your ideal body. Please feel free to contact us even if you have never been to a personal gym before.

Gym list

 

7 Gyms in Tokyo, 2 Gyms in Osaka

All Gyms are within 5 minutes of the station, so easy to get to!

In order to make maternity training as accessible as possible, we have many Gyms in Tokyo and Osaka.
Please visit the nearest Gym to you. Each Gym is open from 9:00 to 22:00.

Gym list(Tokyo)

Shibuya-Ward
Ebisu Hiroo Shibuya
Meguro-Ward
Nakameguro
Minato-Ward
Roppongi Azabujuban
Setagaya-Ward
Sangenjaya

Gym list(Osaka)

Osaka Prefecture
Shinsaibashi Takatsuki

Personal gym
Dr.Training
Entrance fee and trial fee

PRICE

*Same for all stores

  • Membership fee

    ¥35,600
    (tax included)

  • Trial Training

    ¥7,100
    (tax included)

Personal gym
Dr.Training
Prices/costs
(pay-per-use/monthly membership/tickets)

PRICE

We offer multiple fee structures so that we can provide services that fit your lifestyle.
Fee structures vary from store to store.

*If you have already decided which store you would like to visit, please see the store page for that store.

SPOT PLAN
(pay as you go)

 

Training(45min)

¥7,700~(tax included)

Training(60min)

¥9,900~(tax included)

Training(90min)

¥14,300~(tax included)

Life making plan
(monthly fee)

 

Monthly fee

¥21,980
Cost per visit

Training(45min)

¥3,500~(tax included)

Training(60min)

¥4,600~(tax included)

Training(90min)

¥6,800~(tax included)

Ex.

If you attend 60-minute training sessions 4 times a month

Monthly

¥21,980

4times

¥4,600

×4

40,380

If you attend 60-minute training sessions 8 times a month

Monthly

¥21,980

8times

¥4,600

×8

58,780

Workout plan
(ticket purchase required)

 
Personal Training Fees
16 times course ¥148,800~¥9,300~/1 time
24 times course ¥213,600~¥8,900~/1 time
32 times course ¥275,200~¥8,600~/1 time

*Prices may vary depending on the store. Please see each store page for details.
*Price for 60 minute training for all repetitions.
*Prices include tax.

Personal gym Flow of trial training

FLOW

STEP 01Contact

You will be contacted to schedule a trial training or free counseling.

CONTACT

STEP 02Visit, medical questionnaire, and counseling

You will be asked to fill out a form regarding your current physical condition and living situation.
Based on the information you provide, a personal trainer will conduct a counseling session.

STEP 03Measurement with a body composition analyzer

Measurement with a body composition meter.

STEP 04Customized personal training" would be natural ways to translate.

Training will be conducted in accordance with the client's objectives.

STEP 05Proposal of future plans

We will make suggestions regarding training and meal plans.

キャンペーンバナー

FAQ

 

Are there trainers who can speak English well?

Yes, We have trainers who have experience studying abroad.

Is counseling free of charge?

Yes, it is. Please feel free to come for a free counseling.

What is the monthly membership fee for Dr. Training?

Monthly membership fee is 0 yen. Payment is made on a per-session basis.

What should I bring to training?

Training clothes, towel, and beverages. Dr. Training is barefoot, so shoes are not necessary. We also have rental clothes (tops: 330 yen, bottoms: 220 yen) and towels (220 yen).

Are there any dietary restrictions?

No. We do not impose any restrictions on your diet. Our personal trainers will give you appropriate advice on necessary nutrients and calories.

Is it possible to come to the program while I am in Japan?

Yes, it is possible. You pay on a case-by-case basis, so there are no extra costs. Online training is available even when you are overseas.